The Voyage #5 - Overcoming the Anxiety of Getting Older

Quarter-life crisis, fear of the "coming of age"...18, 21, 25, 27, 30...we all face this strange anxiety that haunts us as we approach our birthday date of "significant" milestones. In this episode I shared how I stumbled upon some tips (thank you God) on overcoming this overwhelming sense of anxiety and I hope it helps you through yours too :)

3 Tips to Overcoming the Anxiety of Getting Older

  1. Focus on the people you love.
  2. Take one day at a times.
  3. Every one is trying to figure it out.
     
voyageNicole ThenComment